Chi Kung involves moving meditation, coordinating slow flowing movement, deep rhythmic breathing, and a calm meditative state of mind. Practiced worldwide for exercise, relaxation, preventative medicine and meditation.
£3 per session at the Centre or online via Zoom with Rix
Please contact us directly with your full name and current email address for log in details, so you can be invoiced at the end of the month for the £3 fee.
info@southwarkpensioners.org.uk or 020 7708 4556